Archive for September, 2011

Healthy Bloggers

Health is wealth! Everyone of us should be healthy to do more everyday. For sure, all bloggers are aware of it. Compromising our health may mean no more blogging so better be healthy than sorry. Let’s share more health and blogging tips through BC Bloggers: Join this link building program to get more backlinks and […]

Quick Facts About Cervical Cancer

Cervical cancer is a preventable disease and there are important facts that you should know about it. HPV (human papillomavirus) is the main cause of cervical cancer. This virus lives in the skin or mucus membranes that may cause changes in the cervix leading to cervical cancer. With its 120 virus variations, 15 of them […]

Supplements for a Healthier You

Your body does not need only proper diet and active lifestyle. It still needs energy-boosters. Even if you are eating leafy vegetables, fruits, fish and meat, you will definitely not get 100% of vitamins and nutrients needed by the body. But don’t worry, food supplements can be bought over the counter. Here are some vitamins […]

Coping with Menstrual Flow Discomfort

Almost every girl who’s getting period knows what PMS is. Some men do, when they see their girlfriends in a bad mood. Is there a better way to handle period insanity? How to cope with menstrual side effects? 1. Kill the pain before it kicks in Your lower abdomen or back usually hurts before and […]

Quick Trivia: Menstrual Period

Here are the six uncommon facts that can solve some monthly flow mysteries: 1. Hormonal changes crank your appetite causing you to be hungry than usual. 2. Blood during the first day of period is darker because it has been sitting in your uterus for a while. 3. Vagina might feel sore during your period […]

Health Watch: 5 Belly Bloaters to Avoid

Girls are more concerned to their tummy and they became more conscious about it during menstrual period. Here are some tips to avoid that bloated look and feel. Stay away from these belly-bloaters: 1. Salt Avoid too much salty foods to minimize weight gain. Because sodium attracts water than anything else, too much of it […]