Archive for the ‘Food’ Category

Benefits Of Drinking Soya Milk

Soya milk is a healthy beverage that is made from soy beans which are initially soaked then grounded and eventually boiled in water. Soy is actually filled with nutritious content such as fatty acids, proteins, fiber and vitamins as well as minerals. Drinking soya milk gives you the following benefits: Low Cholesterol: The great thing […]

Health Benefits of Papaya

Papaya is a fruit which offers a lot of health benefits such as: • Skin Lightening: Wonder why a lot of soap these days has papaya extract as part of their ingredients? The reason behind this is because papaya can help lighten up a person’s complexion as well as remove acne. Papayas which are utilized […]

Five Extreme Ancient Diet Secrets That Work

Even though people are living longer today than ever before, there are a number of conditions today that can shorten one’s lifespan. Some of those conditions include heart disease, cancer and diabetes. Interestingly, these conditions were virtually unheard of during ancient times. One of the reasons that people in earlier times were less likely to […]

Tips In Picking Your Vegetables

Knowing how to pick the right vegetables is very important especially after when a storm hits. These are often the times when prices of vegetables increase due to the damages the storm has caused. When picking your vegetables, do not limit yourself to just the price but rather, you must be able to develop the […]

Food You Did Not Know That Can Help You Lose Weight

Keeping yourself fit and healthy requires discipline and the willingness to do so. As of the present, obesity is one of the world’s leading health problems that most people in the United States are suffering from. Obesity, as you are aware of, is a medical condition wherein excess body fat has accumulated to the point […]

Healthy Snacks for Kids

Having a busy day is not an excuse in looking after your children’s welfare especially when it comes to health. Reinforcing their health while they are young is very important and there are many kinds of snacks out there that you can provide your kids to keep them healthy. When you are shopping, keep yourself […]

Healthy Desserts for Everyone

Who thought sweets could be healthy? Yes, aside from raw fruits there are also healthy desserts than can be best served after dinner. Even those who avoid sugar can enjoy gourmet sweet in moderation. But what are the things to consider when preparing a healthy dessert? First, go for natural ingredients that are best found […]

Healthy Foods for Breakfast

People are too preoccupied by their work, their everyday worries and other affairs that they tend to take their health for granted. In fact, a lot of people suffer from a variety of ailments due to neglecting their health. In addition, one of the most important things that people overlook everyday is the kind of […]