Did You Know that Chocolates Are Good For Your Body?

Most children these days are discouraged by their parents to eat too much chocolate since it is not good for their health. Though this holds true for young children but did you know that eating chocolate is beneficial for your body? Read on to know more about the health benefits of chocolate.

Healthy Chocolate

Chocolate is healthy, but too much of it is another thing!

Chocolates came from plants which contains flavonoids. Flavonoids are antioxidants and they keep the body from aging effects caused by free radicals. These free radicals are actually molecules produced through the digestive process. And too much free radicals can cause harm to the body such as heart ailments. Chocolates keep you healthy since it keeps the blood pressure relax by producing nitric oxide. This balances the hormones in the body which eventually leads to a healthy mood as well. In addition, it has low cholesterol which improves the cardiovascular system.

If you are going to think about it, eating chocolate is so beneficial to the body. Not only does it taste good but it will keep you from having a heart attack. It is no joke that when broken-hearted girls are advised to eat chocolates to help them cope up with depression, it is actually true. Since it stimulates endorphin production, it gives you a feeling of happiness and keeps you from getting depressed. It also contains theobromine, caffeine which is stimulants which are enough to keep you up if you need to stay up late.

Overall, eating chocolates is not bad for you. Just do not forget to brush your teeth after eating chocolates. Now, that is healthy.

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6 Responses to “Did You Know that Chocolates Are Good For Your Body?”

  1. BEBE says:

    Yes I know they are really good for our body but sometimes if I eat too much, I tend to breakout too 🙁

  2. I LOVE chocolates and everything you posted about them is soo true, but even if they’re not, I would still eat them! hehe

  3. yuuki says:

    i’m into dark chocolates now which is really really good for your heart! i love chocolates, now i have reason to indulge…

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