Posts Tagged ‘Eating Habit’

Fast Weight Loss On The Juice Detox

There are times when you need to lose weight fast and you might not know how to do it. If you are having some kind of special event coming up like a wedding and need to lose weight fast then the best solution for you is to go on the juice diet. When you are […]

Healthy Desserts for Everyone

Who thought sweets could be healthy? Yes, aside from raw fruits there are also healthy desserts than can be best served after dinner. Even those who avoid sugar can enjoy gourmet sweet in moderation. But what are the things to consider when preparing a healthy dessert? First, go for natural ingredients that are best found […]

Healthy Foods for Breakfast

People are too preoccupied by their work, their everyday worries and other affairs that they tend to take their health for granted. In fact, a lot of people suffer from a variety of ailments due to neglecting their health. In addition, one of the most important things that people overlook everyday is the kind of […]

Health Watch: 5 Belly Bloaters to Avoid

Girls are more concerned to their tummy and they became more conscious about it during menstrual period. Here are some tips to avoid that bloated look and feel. Stay away from these belly-bloaters: 1. Salt Avoid too much salty foods to minimize weight gain. Because sodium attracts water than anything else, too much of it […]