Posts Tagged ‘Women’s Health’

Taking Care Of Yourself And Your Skin

It is very easy to find yourself inadvertently neglecting your own wellbeing and the state of your skin without realising that you’re doing so. Often, skincare issues arise because you’re struggling to take proper care of your more general health but, equally, looking after your skin makes an important contribution to your overall well-being. To […]

Things To Know About Headaches

A headache can be anywhere around the head and even go as far as the neck area. The fact is the brain tissue’s lack of pain receptors keep it from feeling pain at all. The pain on the other hand comes from various symptoms which the pain receptors surrounding the brain are experiencing. The thing […]

Keeping Your Blood Pressure in Check

It is very important that people take good care of their blood pressure. The truth is most people these days are suffering from high blood pressure. High blood pressure or hypertension is a chronic medical condition wherein the blood pressure in arteries is higher than normal. This causes the heart to exert more effort which […]

Oral contraception versus emergency contraception

Oral contraception revolutionized birth control and the contraception world since its introduction. They override the menstrual cycle to prevent conception. They provide close to 100% protection to avoid unwanted pregnancy. Oral contraception can be taken daily and provides pregnancy cover on a daily basis. They are available in two types – the pill and the […]

Quick Facts About Cervical Cancer

Cervical cancer is a preventable disease and there are important facts that you should know about it. HPV (human papillomavirus) is the main cause of cervical cancer. This virus lives in the skin or mucus membranes that may cause changes in the cervix leading to cervical cancer. With its 120 virus variations, 15 of them […]

Coping with Menstrual Flow Discomfort

Almost every girl who’s getting period knows what PMS is. Some men do, when they see their girlfriends in a bad mood. Is there a better way to handle period insanity? How to cope with menstrual side effects? 1. Kill the pain before it kicks in Your lower abdomen or back usually hurts before and […]

Quick Trivia: Menstrual Period

Here are the six uncommon facts that can solve some monthly flow mysteries: 1. Hormonal changes crank your appetite causing you to be hungry than usual. 2. Blood during the first day of period is darker because it has been sitting in your uterus for a while. 3. Vagina might feel sore during your period […]

Health Watch: 5 Belly Bloaters to Avoid

Girls are more concerned to their tummy and they became more conscious about it during menstrual period. Here are some tips to avoid that bloated look and feel. Stay away from these belly-bloaters: 1. Salt Avoid too much salty foods to minimize weight gain. Because sodium attracts water than anything else, too much of it […]